I need urgent mental health help

If you are feeling unwell or are worried about someone, the following advice and contact details have been designed to help you decide what to do now.

If you are concerned about an immediate risk of harm, either to yourself or someone else please phone 999.

You can call us 24 hours a day on 0800 448 0828. A mental health navigator will take your call to ensure you get the support that you need.

You are also able to call 111 and select the mental health option.

If you (or the person you are supporting) are already receiving support from Northamptonshire NHS Healthcare Foundation Trust (NHFT) you should have a care plan. This plan will include details of who you should contact in a crisis, if you cannot find the plan call and need help call 0800 448 0828

Crisis Cafes

GPs

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Samaritans

Out of hours support - Social services

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'SHOUT' 24 hour text service

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Chat Health - text message service

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