Tools

How are you feeling today? Whether you are feeling great, a bit meh, or not good our toolkit has activities, ideas and tools to help inspire you to explore who you are, grow as a person and learn new things.

Join an iDiscover activity

Star

Try some apps and other tools

Glasses

Find powerful influencers

Arrow

Read new ideas and updates

Speech bubble

Relax and game

Paper plane

Watch videos or listen to podcasts

Watch videos or listen to podcasts

Support

There are lots of services in Northamptonshire ready to support you. To get you started did you know you can:

  • Text a school nurse - for friendly, helpful advice on almost any health questions you have. This service is designed for 11- to 19-year-olds: 07507 329 600 Monday to Friday, 9am to 4pm. Find out more Children's 0-19 Services

Mental health support from NHFT:

  • Live chat about your mental health - talk to us on CAMHS live 9am to 7pm, Monday to Friday

  • Phone about your mental health - the consultation line for parents, carers, young people and professionals is available 9am to 7pm, Monday to Friday on 0800 170 7055

  • Visit an Espresso Yourself Cafe - no need to book an appointment, just pop in and chat to the teams about how things are going for you. Find out more on Espresso Yourself Cafe

If you are in a crisis, at risk of self-harm or suicide - the CAMHS crisis team is open 24/7 and can be accessed by calling 0800 170 7055

Or: 

  1. Text Shout to 85258 at any time day or night. You can find out more by accessing the Give a Shout website 
  2. If your life is at imminent risk, call 999 for emergency help

Check out all NHFT services for young people

 

We have also gathered together some really useful organisations and services that are here to support you, your parents / the person who cares for you.

Click on any of the headings to see a full list of the services available.

Please note NHFT provide this list of services for information and does not have a responsibility for any of the services offered outside of the organisation.

 

  • Emotional support
  • Your mental health
  • Family support
  • Special needs support
  • ADHD, ASD and autism services
  • Money and daily life advice
  • Carers
  • More services

Topics

Did you know the NHS.uk website has information on every topic or condition you can think of?

Check out the NHS website

 

We have created information on some topics, related to the services we offer here at NHFT.

Your Emotional Wellbeing and Mental Health

Your Emotional Wellbeing and Mental Health

Promoting wellbeing and mental health

Promoting wellbeing and mental health

Struggling with tricky Thoughts, Feelings and Behaviours

White outline of a clock

Asthma

Asthma

Courses

Community CTA

Activities 

Introducing iDiscover activities

We offer lots of free activities to help you to live well and learn new things. All our activities have been created with children, young people and those who care for them. They are a great way to find out more about who you are.

Our activities can include workshops, courses, webinars and more. 

Find out more about our activities