My child is 3 to 5

Between the ages of three to five your child will be going through even more developments.  Cartoon of a mum with a child on her lap reading a book

Their personalities will really come through and you will be able to hold longer conversations with them which might make you laugh, smile or have you answering the: “why?” question for what feels like forever.

If you can't see all the options available, please choose see more options to expand the page.

If you have concerns, make sure you talk to a healthcare professional such as your GP, Health Visitor or School Nurse. 

You can contact the 0-19 admin hub by live chat or by giving the team a call on:  0800 170 7055 (Mon-Fri 8am-6pm).

Minor illnesses

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Immunisations

Immunisations

My emotional wellbeing

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Nutrition and physical health

Nutrition and physical health

Safety

Safety

Sleep

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Toileting

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Pica - a guide for parents, carers and teachers

Pica - a guide for parents, carers and teachers

My child is about to start school

cartoon Reception children in school uniform with school bags Get help and advice for getting your child ready for school from the 0-19 Service, which includes Health Visiting and School Nursing.

If you need more support or information, contact us at 0800 170 7055 (press option 4) or visit our website at www.nhft.nhs.uk/0-19.

What is getting ready for school? It's not just about letters and numbers. Can your child do these things by themselves? If not, click on the titles for help.

Social Interaction - I like playing with others and sharing toys

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Communication - I can talk about myself, what I need, and how I feel

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Continence - I can use the toilet by myself, wipe properly, and flush

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Sleep - I have a good bedtime routine and sleep through all night in my own bed

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Eating - I can use a knife and fork and can open my packed lunch by myself, even the wrappers!

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Physical Health - I brush my teeth two times a day, and I have had my first eye test.

Physical Health - I brush my teeth two times a day, and I have had my first eye test.

Independence - I can put on my shoes and socks. I can follow instructions and sit still for a short while

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Immunisations- All children are entitled to childhood vaccinations through their GP.

Immunisations- All children are entitled to childhood vaccinations through their GP.

Keeping myself safe - I know not to talk to strangers and that my body belongs to me.

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Support

There are lots of services in Northamptonshire ready to support you. To get you started did you know you can:

  • Text a school nurse - for friendly, helpful advice on almost any health questions you have. This service is designed for 11- to 19-year-olds: 07507 329 600 Monday to Friday, 9am to 4pm. Find out more Children's 0-19 Services

Mental health support from NHFT:

  • Live chat about your mental health - talk to us on CAMHS live 9am to 7pm, Monday to Friday

  • Phone about your mental health - the consultation line for parents, carers, young people and professionals is available 9am to 7pm, Monday to Friday on 0800 170 7055

  • Visit an Espresso Yourself Cafe - no need to book an appointment, just pop in and chat to the teams about how things are going for you. Find out more on Espresso Yourself Cafe

If you are in a crisis, at risk of self-harm or suicide - the CAMHS crisis team is open 24/7 and can be accessed by calling 0800 170 7055

Or: 

  1. Text Shout to 85258 at any time day or night. You can find out more by accessing the Give a Shout website 
  2. If your life is at imminent risk, call 999 for emergency help

Check out all NHFT services for young people

 

We have also gathered together some really useful organisations and services that are here to support you, your parents / the person who cares for you.

Click on any of the headings to see a full list of the services available.

Please note NHFT provide this list of services for information and does not have a responsibility for any of the services offered outside of the organisation.

 

  • Emotional support
  • Your mental health
  • Family support
  • Special needs support
  • ADHD, ASD and autism services
  • Money and daily life advice
  • Carers
  • More services